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	<title>Comments on: Healthy veggie spaghetti sauce-yummy too!</title>
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	<link>http://momcooks.net/2007/06/25/healthy-veggie-spaghetti-sauce-yummy-too/</link>
	<description>Food Blogging From a Mother of Three  - Powered by Lots of Coffee</description>
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		<title>By: Lady Rose</title>
		<link>http://momcooks.net/2007/06/25/healthy-veggie-spaghetti-sauce-yummy-too/comment-page-1/#comment-106</link>
		<dc:creator>Lady Rose</dc:creator>
		<pubDate>Mon, 02 Jul 2007 01:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://momcooks.net/2007/06/25/low-gi-spaghetti-sauce/#comment-106</guid>
		<description>I really like the spagetti squash - the first time I tried it I wasn&#039;t sure so I was pleasantly surprised.

Just cut one in half, place in a large pan with a couple inches of water and bake - until it&#039;s fork tender.  (I&#039;m sure there are more specific instructions around some where - but I think it was like 350 degrees for 30 minutes).

Once cooked use a fork to pull through the squash creating &quot;spagetti&quot;.  

Health and Happiness, Lady Rose</description>
		<content:encoded><![CDATA[<p>I really like the spagetti squash &#8211; the first time I tried it I wasn&#8217;t sure so I was pleasantly surprised.</p>
<p>Just cut one in half, place in a large pan with a couple inches of water and bake &#8211; until it&#8217;s fork tender.  (I&#8217;m sure there are more specific instructions around some where &#8211; but I think it was like 350 degrees for 30 minutes).</p>
<p>Once cooked use a fork to pull through the squash creating &#8220;spagetti&#8221;.  </p>
<p>Health and Happiness, Lady Rose</p>
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		<title>By: Elizabeth</title>
		<link>http://momcooks.net/2007/06/25/healthy-veggie-spaghetti-sauce-yummy-too/comment-page-1/#comment-105</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Mon, 02 Jul 2007 01:12:04 +0000</pubDate>
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		<description>Lady Rose- I have never tried spaghetti squash but I&#039;ve seen it mentioned in diet books-is it good? I think I should be brave and just try it! Thanks for visiting and especially for leaving a comment ;)</description>
		<content:encoded><![CDATA[<p>Lady Rose- I have never tried spaghetti squash but I&#8217;ve seen it mentioned in diet books-is it good? I think I should be brave and just try it! Thanks for visiting and especially for leaving a comment ;)</p>
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		<title>By: Lady Rose</title>
		<link>http://momcooks.net/2007/06/25/healthy-veggie-spaghetti-sauce-yummy-too/comment-page-1/#comment-104</link>
		<dc:creator>Lady Rose</dc:creator>
		<pubDate>Sun, 01 Jul 2007 00:43:42 +0000</pubDate>
		<guid isPermaLink="false">http://momcooks.net/2007/06/25/low-gi-spaghetti-sauce/#comment-104</guid>
		<description>Looks yummy - I bet it would be good on spagetti squash too (i&#039;ts not pasta, but a yummy alternative).   Health and Happiness, Lady Rose</description>
		<content:encoded><![CDATA[<p>Looks yummy &#8211; I bet it would be good on spagetti squash too (i&#8217;ts not pasta, but a yummy alternative).   Health and Happiness, Lady Rose</p>
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