Better-for-you Mac and Cheese

Posted by: Elizabeth on Monday, July 9th, 2007

My whole family loves Kraft Macaroni and Cheese, the kind in the blue box, what Canadians call “Kraft Dinner”. In fact, when Chris and I were living together while I was in college, we pretty much lived on “mac-o-cheese”. We would make a box of it and eat the whole thing right out of the saucepan with two spoons. It was a special treat from our usual fare of ramen noodles.

We’ve passed on our love of Kraft Macaroni and Cheese to our boys, and before I was paying attention to how healthy our meals were, I would just serve them bowls of it with a glass of milk and call it dinner. But the other night, I don’t know if it was because I was so happy about the way the Turkey Pasta Salad turned out or what, but I knew I just had to try to make a healthier mac and cheese. At the grocery store, I found Kraft Deluxe Macaroni and Cheese Dinner , made with 2% milk. Instead of a powdered cheese packet, there’s a packet of cheese “sauce” that you squeeze over the pasta.

kraftmacocheese.jpg
My idea was that I would add vegetables to it to bulk it up and make it more filling. I had leftover raw carrots, broccoli and asparagus, so I chopped those up and cooked them for about 3 minutes in boiling water, just enough to soften them slightly. I scooped out about a cup and a half of the macaroni, squeezed on just a little cheese, and then added the veggies. I divided that between two bowls for Ryan and I. It was DELICIOUS.

macocheese.jpg

Bookmark and Share
Topics: Pasta

11 Responses to “Better-for-you Mac and Cheese”

Online Recipe Collections Says:
July 11th, 2007 at 5:53 am

This looks yummy indeed…

Cherry Says:
July 11th, 2007 at 5:55 pm

There was a time when I was depending on instant noodles for staples too but your is better.

Tess Says:
July 13th, 2007 at 8:58 am

Wow that does look good! I’m wary about cheese that you squeeze from a packet though…does it taste good? We make homemade mac and cheese a lot and have the boxed kind too – but we tried velvetta once and my kids refused to eat it!

jeanjeanie Says:
July 13th, 2007 at 1:18 pm

Mmm.

The only thing I love more than Mac & Cheese is playing around with ways to spruce it up. My favorite is to stir in broccoli and pre-cooked chicken (canned chicken works pretty well, too), or bacon bits…

Sigh. I haven’t eaten mac & cheese since I started the Zone diet. Now I’m craving it. I might have to sneak some into one of my weekend splurge nights.

Elizabeth Says:
July 14th, 2007 at 1:07 am

Thanks, it really was!

Elizabeth Says:
July 14th, 2007 at 1:07 am

Cherry- Oh yes, we went through our living on ramen noodles phase too. This is much tastier!

Elizabeth Says:
July 14th, 2007 at 1:08 am

Jeanie- Broccoli and chicken would be good in this!

Elizabeth Says:
July 14th, 2007 at 1:11 am

Tess- I don’t like the Velveeta kind either. I was also wary of the cheese sauce packet, but the way I look at it is, the regular boxed kind comes with powdered cheese that you mix with milk and butter, right? This is like all of that already made, just a little thicker. It had a really good flavor to it.

Laurie Says:
July 20th, 2007 at 12:02 pm

That looks absolutely YUMMY!

the Barrow-Wight Says:
July 30th, 2007 at 10:36 am

Looks nummers to me.

Four Foods on Friday #64 | MomCooks-Recipes that Rock Says:
January 23rd, 2009 at 7:36 pm

[...] I don’t think it’s odd per se, but my Better-for-you Mac and Cheese has carrots, broccoli, and asparagus in it. It’s so [...]

 

Leave a Comment

CommentLuv Enabled