My boys start school tomorrow, which means my weekly menus will now include a brown bag lunch meal. Kaitlyn and I will eat the same things as the boys, just at home. My lunches this week are coming mainly from the book “Brown Bag Success-Making Lunches Your Kids Won’t Trade”, by Sandra K. Nissenberg, MS, RD and Barbara N. Pearl, MS, RD. I found it at Barnes & Noble a few years ago, and when I was there last week I asked at the desk and they can order it. It’s got easy, delicious recipes plus a one-month plan you can follow. It’s my absolute favorite.
For a fabulously easy way to plan 5 healthy dinners from one bag of groceries (yes, really!), check out the Kraft Foods 1 Bag, 5 Dinners: Healthy Living weekly feature.
Monday:
*Breakfast: Eggs, bacon, toast, juice
*Lunch: Make-your-own Sandwiches, baked chips, sliced apples
*Dinner: Labor Day Cookout: Bacon Cheeseburgers (Mom’s Healthier Choice-no bacon, no cheese, only half a burger bun), Corn on the Cob, Watermelon
Tuesday:
*Breakfast: Cereal, milk, toast, juice
*Lunch: Turkey Club Sandwich (sub roll, turkey, ready-cooked bacon, lettuce, cheese, mayo)
Baby Carrots with Light Ranch Dip (Hidden Valley dip mix, light sour cream)
Vanishing Oatmeal Chipsters (from Brown Bag Success)
Juice
*Dinner: Spaghetti with Zesty Bolognese, Garden Veggie Salad (Kraft Foods.com), Whole Grain rolls
Wednesday:
*Breakfast: Frozen waffles, sugar free syrup, brown and serve sausage, milk
*Lunch: Crunchy-Chewy PB&J (Brown Bag Success), Baked Lays chips, pudding, milk
*Dinner:Crockpot Salisbury steak recipe from Mommy’s Kitchen, green beans, mashed potatoes, salad
Garlic-Buttermilk mashed potatoes:
INGREDIENTS
1 tbsp. butter or margarine, cut up
3 to 4 tbsp. buttermilk or milk
1 clove garlic, chopped
1 1/2 lb. gold or white potatoes, peeled and quartered (4 to 5)
DIRECTIONS:
1. In a large saucepan cook potatoes and garlic covered, in lightly salted boiling water 20 to 25 minutes or until tender; drain.
2. Mash potatoes with a potato masher or electric mixer. Add butter, gradually beat in enough buttermilk to make light and fluffy. Season to taste with salt and pepper.
Thursday:
*Breakfast: Cereal, milk, toast, juice
*Lunch: Homemade Lunchables, Baby Carrots & Dip, Apple Juice boxes
*Dinner: Skillet Chicken & Vegetables Parmesan (KraftFoods.com), Egg Noodles with butter & parmesan
Friday:
*Breakfast: Pancakes, sugar free syrup, brown and serve sausage, milk
*Lunch: Turkey Roll-Ups (Brown Bag Success), Parmesan Popcorn, Fruit cup, Milk
*Dinner: Pizza Night-Pepperoni for the guys, thin crust ham & pineapple for me
And now I’m off to the grocery store!








I’m so impressed how you plan out the whole week like this. We really need to do that to eat better and save money.
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