50 calories + 5 grams of fiber + 0 grams fat = INSANELY GOOD Yoplait Fiber One Yogurt! Getting more fiber in my diet is one of my biggest dietary goals, so I look for it where I can. Bravo to Yoplait for sneaking it into sweet, creamy yogurt!

There are four flavors to choose from- Strawberry, Vanilla, Peach, and Key Lime Pie. I’m not a fan of peach or key lime, so when Yoplait asked if I would like to review the yogurt, I requested Strawberry. It is so good right out of the cup!  With the Vanilla, I like to scoop it into a bowl and mix in some blueberries and a bit of all bran or granola, something to give it some crunch.

Looking for high fiber recipes? The Fiber One  website has a TON of them.  Using products like the original lowfat Yoplait yogurt and Fiber One cereals, you can make everything from pancakes to  meatballs to cake, with a healthy boost of fiber in every serving.  Bet your kids would like Dijon-Parmesan Chicken Breasts or Crunchy Fudge Cookies and won’t even notice the fiber!  While you’re visiting the Fiber One site for recipes, scroll down to the bottom of the page to see how to get free Fiber One samples and coupons.  And try the yogurt!

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