The Serotonin Power Diet Part One: The Information

Cover via Amazon

Combat Wintertime Blues: Serotonin is Sunshine for Your Brain

By Judith J. Wurtman, PhD and Nina T. Frusztajer, MD, Authors of The Serotonin Power Diet: Eat Carbs–Nature’s Own Appetite Suppressant–to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

The long days of winter can cause depression, fatigue, increased appetite, decreased interest [...]

Please Vote For My Recipe!

I would love to have my Easy Salsa Chili recipe published in the Foodista Best of Food Blogs Cookbook, will you please vote for it?

You will need to create a login account for the site, but it’s a great site anyway with a ton of recipes. Thanks everybody!

Tweet#call_to_action h4{padding:0px 5px;}

Menu Plan Monday 3/01/10

Please pardon the odd look of the site while I figure out a way to make this Lifestyle theme work here. I thought I could fix it up myself but now I think I’ll have to ask for help.  I’m not sure about the red  background and the blue border, don’t be surprised if your [...]