The Serotonin Power Diet Part One: The Information

posted this in Featured, Reviews on March 3rd, 2010

Cover via Amazon

Combat Wintertime Blues: Serotonin is Sunshine for Your Brain

By Judith J. Wurtman, PhD and Nina T. Frusztajer, MD, Authors of The Serotonin Power Diet: Eat Carbs–Nature’s Own Appetite Suppressant–to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

The long days of winter can cause depression, fatigue, increased appetite, decreased interest [...]

March 3rd, 2010 | Tags: , , , | Category: Featured, Reviews | 2 comments - (Comments are closed)

Menu Plan Monday 3/01/10

posted this in Featured, Menu Monday on March 1st, 2010

Please pardon the odd look of the site while I figure out a way to make this Lifestyle theme work here. I thought I could fix it up myself but now I think I’ll have to ask for help.  I’m not sure about the red  background and the blue border, don’t be surprised if your [...]

March 1st, 2010 | Tags: , , | Category: Featured, Menu Monday | 4 comments - (Comments are closed)

Chicken Alfredo with Sun-Dried Tomato Cream

posted this in Chicken, Featured, Pasta on January 18th, 2010

I am not at all ashamed to admit that boxed meals with the word “Helper” in them appear on our dinner table once a month or so. This recipe that I found on BettyCrocker.com  uses a box of Chicken Helper Fettucine Alfredo with extra ingredients added to kick up the flavor. I think it sounds [...]

January 18th, 2010 | Tags: , , , , | Category: Chicken, Featured, Pasta | 15 comments - (Comments are closed)
 
  Older Entries »