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Cover via Amazon Combat Wintertime Blues: Serotonin is Sunshine for Your Brain By Judith J. Wurtman, PhD and Nina T. Frusztajer, MD, Authors of The Serotonin Power Diet: Eat Carbs–Nature’s Own Appetite Suppressant–to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain The long days of winter can cause depression, fatigue, increased appetite, decreased interest [...] I am not at all ashamed to admit that boxed meals with the word “Helper” in them appear on our dinner table once a month or so. This recipe that I found on BettyCrocker.com uses a box of Chicken Helper Fettucine Alfredo with extra ingredients added to kick up the flavor. I think it sounds [...] From marthastewart.com, found through delish. I’ve never seen a pot roast recipe that called for tossing the carrots and onions with a cornstarch/water mixture. I would also add cut up baking potatoes as well. Martha Stewart’s Slow Cooker Pot Roast: INGREDIENTS: 1 tablespoon(s) cornstarch 8 medium carrots, cut into thirds 2 medium onions, each cut [...] |
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