Fish
Tilapia, Broccoli, and Rice Recipes
Saturday, May 10th, 2008I have permission to share with you these four recipes from Women’s Health magazine, they all sound delicious!
HERBED RICE PILAF
Prep time: 10 minutes
Cook time: 15 minutes
Ingredients:
3 Tbsp minced red onion
1 ½ tsp minced baby carrot
2 tsp canola oil
¾ tsp thyme
¾ c instant brown rice
1 ¼ c chicken broth
In a saucepan, combine onion, carrot, oil, [...]









