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Dine Without Whine - A Family Friendly Weekly Menu Plan

I promote this site because I think the menu plans are truly helpful. If you subscribe, I earn a small commission, which helps support my fancy coffee drink habit :)

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Foods With the Health Benefits of Blueberries

Image by Jill Clardy via Flickr

You’ve probably heard the buzz about the health benefits of antioxidants – natural enzymes that can help improve immune function and reduce the risk for cancer and heart disease. However, did you know that blueberries are the #1 antioxidant fruit? In fact, a serving of blueberries has even more vitamin C [...]

My daughter is a cereal addict!

My daughter Kaitlyn is 34 months old. And she LOVES cereal. She asks for it at lunch, at dinner, for a bedtime snack, I have never had a child eat as much cereal as she does! It doesn’t seem to be doing her any harm, she sure has plenty of energy :)

The other day we had [...]