Elizabeth posted this in Featured, Reviews on March 3rd, 2010 Cover via Amazon
Combat Wintertime Blues: Serotonin is Sunshine for Your Brain
By Judith J. Wurtman, PhD and Nina T. Frusztajer, MD, Authors of The Serotonin Power Diet: Eat Carbs–Nature’s Own Appetite Suppressant–to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
The long days of winter can cause depression, fatigue, increased appetite, decreased interest [...]
Elizabeth posted this in Reviews on October 12th, 2008 The subtitle of this book is “Raising Whole Wheat Kids in a White Bread World”, and I can attest to the fact that doing so is not easy! In fact, it’s not just harder to get my kids to eat healthier, it’s hard for ME to eat healthier because I was raised with white bread [...]
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Welcome to MomCooks! 
I'm Elizabeth of Table for Five and this is my food blog. I'm a Michigan Mom of three - Ryan (15), Nathan (13), and Kaitlyn (6) - who loves coffee, reading, TV, thrift stores, and recipes that satisfy my family and are easy to make!
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