Key Lime-Banana Smoothie from Betty Crocker

Key_Lime_Banana_Smoothie

Since today is St. Patrick’s Day, I knew I wanted to post something green. This smoothie from BettyCrocker.com looks refreshing and delicious plus it’s green!

INGREDIENTS:

1 container (6 oz) Yoplait® Original 99% Fat Free Key lime pie yogurt 1 ripe banana, sliced 1/2 cup milk 1 tablespoon lime juice 1/4 teaspoon dry lemon [...]

Foods With the Health Benefits of Blueberries

Image by Jill Clardy via Flickr

You’ve probably heard the buzz about the health benefits of antioxidants – natural enzymes that can help improve immune function and reduce the risk for cancer and heart disease. However, did you know that blueberries are the #1 antioxidant fruit? In fact, a serving of blueberries has even [...]

Freeze Dried Fruit Snacks from Today’s Farm

Justus Foods, Inc., makers of Today’s Farm, sent me their “Bag O’ Gold” Freeze Dried Fruit Gift Pack for review.  Inside the reusable burlap bag were four packs- Pineapple, Apple Cinnamon, Peach, and Strawberry. Today’s Farm uses no preservatives and nothing but whole fruit to make these crispy, crunchy fruit snacks.

Whole fruit can be [...]