Elizabeth posted this in Menu Monday on October 12th, 2009
Each of these dinners is approximately 500 calories for one person. Multiply by the number of people you need to feed, remembering that your teenagers count as two people :)
Chicken roasted with carrots and onions in fat free chicken broth, have 3 ounces breast meat with 1 cup veggies, Instant mashed potatoes made [...]
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