A.M. Rush Espresso Smoothie from Taste of Home

Ingredients

* 1/2 cup cold fat-free milk * 1 tablespoon vanilla flavoring syrup * 1 cup ice cubes * 1/2 medium banana, cut up * 1 to 2 teaspoons instant espresso powder * 1 teaspoon ground flaxseed * 1 teaspoon baking cocoa

Directions

* In a blender, combine all ingredients; cover and process for [...]

Magical Creamy Chocolate-Banana Oatmeal

Image via Wikipedia

Did you know that Chocolate Milk is the “official” drink of Halloween? Me neither! This Friday, streets will be lined with ghosts, goblins and ghouls in search of sweet treats. Now, moms can make Halloween a little healthier for their kids by serving chocolate milk: The Official Drink of Halloween. [...]

Fabulous French Toast

My Dad always made French Toast with just egg and milk, which was okay, but when I started making it myself for my kids, I started adding a pinch of sugar and a splash of vanilla, which makes it REALLY good. Then, when I got my red Betty Crocker Cookbook (my cooking bible!), I looked [...]