Elizabeth posted this in Vegetables on August 9th, 2009 Beets are packed with nutrients, naturally sweet, low in calories and make for a great summer dish. Beets are also a fantastic immune system booster and are even thought to have cancer prevention qualities. This recipe combines beets with apples and sweet pecans for a tasty crunch.
Beet and Apple Salad Ingredients:
· 1 Tbsp [...]
Elizabeth posted this in Four Foods on Friday on May 15th, 2009 Here’s this week’s questions:
#1. blueyes’ question. What’s your favorite seafood recipe?
I love seafood salad! It’s so easy to make, too:
SEAFOOD SALAD:
1 – 1 1/4 c. cooked shrimp, crabmeat or lobster (I use the imitation crab sticks, chopped into chunks, and those little salad shrimp) 1 c. thinly sliced celery (I only [...]
Elizabeth posted this in Chicken on May 14th, 2009
This recipe from Everyday with Rachael Ray requires some skill with the grill (ha!) but if you are up for the challenge, I think this sounds incredibly good!
Juice of 2 limes
2 skinless, boneless chicken breasts (about 1 pound)
1/4 cup plus 2 tablespoons extra-virgin olive oil [...]
Elizabeth posted this in Chicken on April 22nd, 2009 The link for this recipe was in today’s Hungry Girl newsletter. Three ingredients? I’m SO making this!
EZ Tomato Basil Chicken PER SERVING (1/4th of recipe): 175 calories, 1.5g fat, 251mg sodium, 11g carbs, 2g fiber, 6g sugars, 28g protein — POINTS® value 3*
Toss leftovers on top of lettuce for a [...]
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