Beet & Apple Salad

Beets are packed with nutrients, naturally sweet, low in calories and make for a great summer dish. Beets are also a fantastic immune system booster and are even thought to have cancer prevention qualities. This recipe combines beets with apples and sweet pecans for a tasty crunch.

Beet and Apple Salad Ingredients:

ยท 1 Tbsp [...]

Emerald Forest is Naturally Sweet

Have you ever heard of a sweetener called Xylitol? It’s a naturally occurring sweetener found in nature, in fruits, berries, lettuce and corn; a company called Emerald Forest makes it from non-genetically modified, pesticide-free corn cobs, of all things. Xylitol looks and tastes like sugar, but it’s low on the glycemic index and is safe [...]